Arya Ragi Rice (Finger Millet)

Arya Ragi Rice (Finger Millet / രാഗി അരി / रागी चावल) is a highly nutritious whole grain, rich in calcium, iron, and fibre. Ragi is widely known for its health benefits, supporting strong bones, digestion, and diabetes-friendly diets. It can be used to make kanji (porridge), puttu, dosa, idiyappam, and traditional South Indian dishes. A wholesome choice for a healthy lifestyle.