Indya Black Sesame Seed (കറുത്ത എള്ള്)

Indya Black Sesame Seed (കറുത്ത എള്ള്) is a nutrient-dense ingredient known for its rich, nutty flavour and deep black colour. Widely used in traditional South Indian and Ayurvedic cooking, black sesame seeds are ideal for chutneys, spice blends, sweets like ellunda, and as a crunchy topping for salads and stir-fries. Naturally high in calcium, iron, and antioxidants, they support bone health, digestion, and overall wellness.